Grounded, intuitive support for navigating deep life transitions, adversity, and the dark night.
A calm confidential space in central Chichester or online for you to stop performing, catch your breath, and find your way back home to yourself.
The foundation of my work
What I bring to our space is the honest culmination of intensive lived experience, structural personal reinvention, and rigorous professional training.
My work is deeply rooted in what I have survived, dismantled, and successfully rebuilt myself - not something built from a clinical textbook. I know exactly what it feels like when the ground vanishes beneath your feet. Because I have navigated monumental life upheavals first hand, I refuse to look at your world through a rigid, diagnostic box. Instead, I provide an unfiltered, intellectually honest, and deeply relational space where you can drop the mask entirely.
We don't just talk about your pain - we navigate it. Together, we integrate humanistic counselling, elite coaching frameworks, and somatic EFT Tapping to regulate your nervous system, process the collapse, and help you design your next pathway.
And the name Amala?
I undertook an intensive 18 month journey on a modern priestess path through the Star of Gaia Priestess Pathway with Sara Estelle Turner. This profound immersion demanded that I slow right down, face my own deepest shadows, and master the art of sacred, unshakeable space holding. It is from this transformative path that I received my priestess name, Amala - the name that guides the quiet strength of my practice today.
Call me on 07503 461838 and let's have a chat to see how I can help you.
My upcoming book
I am currently finishing my upcoming book, written from my own lived experience of navigating major life upheaval. This is a transformation memoir, blended with professional theory and reflective exercises to help you find your personal compass when external structures collapse.
How to begin
If you are currently sitting in the dark places of a major life transition, or feeling completely exhausted by holding up a reality that no longer fits, you do not have to navigate the threshold alone.
I offer a free 30 minute introductory phone, Zoom or WhatsApp call to see if we connect and how I can best support you.
We can work in person from the Chichester Therapy Rooms or Virtually from the comfort of your own space.
An Intuitive, Unconventional Approach
In this short, unpolished video, you’ll simply meet me - out walking the dogs in the rain, sharing who I am and how I work.
My approach sits outside traditional therapy models. I don’t tell you what to do, but I’ll often make gentle, grounded suggestions to help you find your own path.
For me, my role is about listening deeply, helping you reconnect with your own inner wisdom, and holding a space where real healing can unfold. I see therapy as a collaboration, an honest meeting between two humans. Together, we explore what’s holding you back, what wants to emerge, and how you can move through challenges with more clarity, self‑trust, and compassion.
My work is real, intuitive, and responsive - it grows and shifts as you do. Some days it’s softly reflective, other days it’s practical and focused. Always, it’s about supporting you to reconnect with your truth and move toward a life that feels more authentic and grounded.
Chichester Therapy Rooms,
14 Cawley Road, Chichester PO19 1UZ
Counselling, EFT, Coaching and Mentoring Services
in Chichester and Online
Counselling
My counselling is entirely client focused, with my intuition guiding each interaction to meet their unique needs. Many of my clients appreciate my proactive approach, where I offer feedback, suggestions and alternatives to help shift negative self-talk into more empowering language.
EFT - Emotional Freedom Technique
Tapping (EFT) – A Powerful Tool for Emotional Freedom and Positive EFT.
Tapping, also known as Emotional Freedom Techniques (EFT), is a gentle yet powerful way to release emotional distress, trauma, pain, fears, negative habits, and so much more.
Coaching and Mentoring
As your mentor, I’m here to support and guide you, sharing my knowledge, skills, and experiences in a way that feels intuitive and empowering. When it feels right, I may also share parts of my own healing journey - what has supported me, what I’ve learned - so you can find what resonates for you.
Fantastic Feedback
I am always honoured to be part of someone’s life as they go on their healing journey. Seeing an individual grow and their lives change is priceless. I LOVE my job!
My location - online and in person in Chichester city centre.
Based in Nyton Rd, Aldingbourne, Chichester PO20 3TX, United Kingdom, I offer emotional guidance and support for those in life transitions, feeling lost in life, healing from illness etc. I work in person and online across the UK.
For in person sessions I am currently available at:
Chichester Therapy Rooms, 14 Cawley Road, Chichester. PO19 1UZ.
Workshops coming soon.
I also offer remote services across the UK
Free 20 minutes introductory session over the Phone, Zoom, or WhatsApp
Please book in for a free consultation to ask your questions as this is the best way for you to get a feel for me, how I work and if I can help you.