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I am a qualified counsellor, accredited EFT Practitioner and Reiki Practitioner based in Liss, East Hampshire with over 20 years' experience.

My goal is to help you find yourself by combining counselling, coaching and energy work.

I am also qualified in Touch for Health Kinesiology, R.E.S.E.T, (Rafferty Energy System for Energising the Temporomandibular Joint), Hopi Ear Candling and Massage

I work from my home in West Liss, which is within close range of Petersfield, Greatham, Liphook, Bordon, Rake and Alton. I can also provide Ear Candling, Energy Re-Balancing and R.E.S.E.T at Hälsa Cosmetics in Petersfield on Wednesdays. Skype sessions are also available.

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Helen Gibbs

Please feel free to call me for a chat before committing yourself to a session

Call me on – 07503 461838.

Sessions are for 1 hour and are based in an informal setting at my home in West Liss or via Skype. 

Overwhelm Caused By A Sensitive Nature

By Helen | May 9, 2019

As a Highly Sensitive I have learnt to recognise my signs of impending overwhelm and what I need to do to bring myself back to a place of calm.  I have experienced the very lows and highs associated with my nature, along with anxiety and even the feelings of depression at times that are associated…

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R.E.S.E.T: Rafferty Energy System for Easing the Temporomandibular Joint.

By Helen | May 8, 2019

Do you suffer from tension, pain or clicking in your jaw, do you clench your teeth and maybe even have broken teeth? Do you find it hard to fully open your mouth and have difficulty in chewing and eating easily? Or maybe you suffer from neck or lower back problems or perhaps pain to your…

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Highly Sensitive People and Depression: Overstimulation May Lead to Depression

By Helen | June 11, 2018

Highly sensitive people What are highly sensitive people? Research psychologist Dr Elaine Aron suggests that approximately 15-20% of humans (and for that matter, animals) have evolved to be markedly more responsive to their environment. These highly sensitive people (HSPs) have nervous systems and minds which permit more stimulation to enter without automatically and unconsciously shutting it out.…

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Stress and Anxiety Management

By Helen | March 8, 2017

Emotional Freedom Technique for Stress and Anxiety Are you struggling with stress and anxiety?  How these manifest in your body will be different for everyone, what is guaranteed is that they will be having a negative on your life and your health.  Relationships or your work may suffer, you might be taking time off due to…

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"Helen’s key skill is combining different therapy techniques. So as well as the talking therapy, she introduced me to energy work. And after several sessions of this I’ve learned to listen to my body and how rebalancing energy levels and re-energising my body can have a dramatic effect on both my physical and mental well-being."

Paul, Petersfield

"Helen helped me understand not only my situation but myself. For the first time in a long time I can truly say I feel grounded, balanced and equipped with the tools to remain that way. She used an interesting mix of therapies and techniques which both challenged and opened my mind. Sessions with Helen have completely altered my thinking. She has helped me make sense of my life and change it for the better."

Hannah

"Over the years I have been to many therapists and whilst some of them helped they never really understood “me”. When I went to Helen she was very intuitive and seemed to see “me” fully.  She has given me a new found confidence and the techniques and tools to conquer my fears.  Helen is kind, compassionate and very approachable which makes it all the easier to open up. I would highly recommend her. Thank you Helen for giving me my life back."

A, Petersfield

"I found our sessions so helpful, and over the two year period that I came to see Helen I learned so much about myself and how to deal with so many situations in my everyday life. The sessions included talking things through, tapping techniques, breathing techniques and balances.

I still use all the techniques I was shown in my everyday life now. You really helped me understand myself and life is much easier to navigate now."

Chris, Petersfield

"After meeting Helen I feel as if my journey has turned a corner into an exciting, creative, colourful forest full of undiscovered potential and adventure. Helen has guided me through ways to unlock this new beginning, enabling me to have the confidence to use my creativity, my own voice and let go of many things that have sat heavily on my conscience for many years. I feel very lucky to have had this chance."

Michelle

"Helen has given me the tools and techniques to help me cope with everything daily life throws at me. And importantly to start living again! Helen is caring, non-judgemental and extremely skilled in what she does. I can’t thank her or recommend her enough."

Paul, Petersfield

"Helen made me feel I was a 'normal Person' again, and helped me to begin living my life again."

Sue, Clanfield

"These sessions have been hugely helpful and helped me gain my inner strength and courage to continue in building my confidence."

JF.

"Having been given some coping strategies I am now able to move forward. It has made a huge difference to the way I look at life and deal with situations."

L, Petersfield

"Helen used many different techniques with me and has provided the tools that I need to help myself. It’s been a hard journey but Helen has really helped me deal with a lot of issues. Thank you so much."

Nick, Clanfield

"I found my sessions with Helen very helpful and she gave me a lot of support in helping me come to terms with my situation and ideas for how to cope in the future."

Anon

"Helen provided the perfect balance of therapies to address all my different issues, cognitive, psychological and physical. She is a caring compassionate highly experienced individual with a deep understanding of the link between mental and physical. Helen has taught me a number of techniques as an aftercare to use in everyday life at those times when I may start to struggle again; physically, mentally or energetically. I would highly recommend her to anyone."

J, Petersfield

Counselling and Holistic Health Practitioner

As a sensitive, highly intuitive, caring and non-judgemental therapist I aim to provide a safe, trusting and comforting space within which you can talk in confidence and be free to explore any issues that you care to bring to the session.

I am passionate about helping people and find that I am able to build a rapport quickly and easily with my clients. Working in a holistic way I take the whole person into account – this includes the psychological, physical, emotional and spiritual aspects.  I believe that a holistic approach is the best way of addressing problems, big and small and that many of our physical problems have their roots in emotional issues.

             

I am a qualified counsellor, accredited EFT Practitioner and Reiki Practitioner based in East Hampshire with over 20 years' experience.

My goal is to help you find yourself by combining counselling, coaching and energy work.

I am qualified in Touch for Health Kinesiology, R.E.S.E.T, (Rafferty Energy System for Energising the Temporomandibular Joint), Hopi Ear Candling and Massage. Much of my work also involves coaching and mentoring.

I work from my home in West Liss, which is within close range of Petersfield, Greatham, Liphook, Bordon, Rake and Alton. I can also provide Ear Candling, Energy Re-Balancing and R.E.S.E.T at Hälsa Cosmetics in Petersfield on Wednesdays. Skype sessions are also available.

"Helen’s key skill is combining different therapy techniques. So as well as the talking therapy, she introduced me to energy work. And after several sessions of this I’ve learned to listen to my body and how rebalancing energy levels and re-energising my body can have a dramatic effect on both my physical and mental well-being."

Paul, Petersfield

"Helen helped me understand not only my situation but myself. For the first time in a long time I can truly say I feel grounded, balanced and equipped with the tools to remain that way. She used an interesting mix of therapies and techniques which both challenged and opened my mind. Sessions with Helen have completely altered my thinking. She has helped me make sense of my life and change it for the better."

Hannah

"Over the years I have been to many therapists and whilst some of them helped they never really understood “me”. When I went to Helen she was very intuitive and seemed to see “me” fully.  She has given me a new found confidence and the techniques and tools to conquer my fears.  Helen is kind, compassionate and very approachable which makes it all the easier to open up. I would highly recommend her. Thank you Helen for giving me my life back."

A, Petersfield

"I found our sessions so helpful, and over the two year period that I came to see Helen I learned so much about myself and how to deal with so many situations in my everyday life. The sessions included talking things through, tapping techniques, breathing techniques and balances.

I still use all the techniques I was shown in my everyday life now. You really helped me understand myself and life is much easier to navigate now."

Chris, Petersfield

"After meeting Helen I feel as if my journey has turned a corner into an exciting, creative, colourful forest full of undiscovered potential and adventure. Helen has guided me through ways to unlock this new beginning, enabling me to have the confidence to use my creativity, my own voice and let go of many things that have sat heavily on my conscience for many years. I feel very lucky to have had this chance."

Michelle

"Helen has given me the tools and techniques to help me cope with everything daily life throws at me. And importantly to start living again! Helen is caring, non-judgemental and extremely skilled in what she does. I can’t thank her or recommend her enough."

Paul, Petersfield

"Helen made me feel I was a 'normal Person' again, and helped me to begin living my life again."

Sue, Clanfield

"These sessions have been hugely helpful and helped me gain my inner strength and courage to continue in building my confidence."

JF.

"Having been given some coping strategies I am now able to move forward. It has made a huge difference to the way I look at life and deal with situations."

L, Petersfield

"Helen used many different techniques with me and has provided the tools that I need to help myself. It’s been a hard journey but Helen has really helped me deal with a lot of issues. Thank you so much."

Nick, Clanfield

"I found my sessions with Helen very helpful and she gave me a lot of support in helping me come to terms with my situation and ideas for how to cope in the future."

Anon

"Helen provided the perfect balance of therapies to address all my different issues, cognitive, psychological and physical. She is a caring compassionate highly experienced individual with a deep understanding of the link between mental and physical. Helen has taught me a number of techniques as an aftercare to use in everyday life at those times when I may start to struggle again; physically, mentally or energetically. I would highly recommend her to anyone."

J, Petersfield

Please feel free to call me for a chat before committing yourself to a session.

Call me on – 07503 461838.

Sessions are for 1 hour and are based in an informal setting at my home in West Liss or via Skype.

I am a qualified counsellor, accredited EFT Practitioner and Reiki Practitioner based in East Hampshire with over 20 years' experience.

My goal is to help you find yourself by combining counselling, coaching and energy work.

I am qualified in Touch for Health Kinesiology, R.E.S.E.T, (Rafferty Energy System for Energising the Temporomandibular Joint), Hopi Ear Candling and Massage. Much of my work also involves coaching and mentoring.

I work from my home in West Liss, which is within close range of Petersfield, Greatham, Liphook, Bordon, Rake and Alton. I can also provide Ear Candling, Energy Re-Balancing and R.E.S.E.T at Hälsa Cosmetics in Petersfield on Wednesdays. Skype sessions are also available.

"Helen’s key skill is combining different therapy techniques. So as well as the talking therapy, she introduced me to energy work. And after several sessions of this I’ve learned to listen to my body and how rebalancing energy levels and re-energising my body can have a dramatic effect on both my physical and mental well-being."

Paul, Petersfield

"Helen helped me understand not only my situation but myself. For the first time in a long time I can truly say I feel grounded, balanced and equipped with the tools to remain that way. She used an interesting mix of therapies and techniques which both challenged and opened my mind. Sessions with Helen have completely altered my thinking. She has helped me make sense of my life and change it for the better."

Hannah

"Over the years I have been to many therapists and whilst some of them helped they never really understood “me”. When I went to Helen she was very intuitive and seemed to see “me” fully.  She has given me a new found confidence and the techniques and tools to conquer my fears.  Helen is kind, compassionate and very approachable which makes it all the easier to open up. I would highly recommend her. Thank you Helen for giving me my life back."

A, Petersfield

"I found our sessions so helpful, and over the two year period that I came to see Helen I learned so much about myself and how to deal with so many situations in my everyday life. The sessions included talking things through, tapping techniques, breathing techniques and balances.

I still use all the techniques I was shown in my everyday life now. You really helped me understand myself and life is much easier to navigate now."

Chris, Petersfield

"After meeting Helen I feel as if my journey has turned a corner into an exciting, creative, colourful forest full of undiscovered potential and adventure. Helen has guided me through ways to unlock this new beginning, enabling me to have the confidence to use my creativity, my own voice and let go of many things that have sat heavily on my conscience for many years. I feel very lucky to have had this chance."

Michelle

"Helen has given me the tools and techniques to help me cope with everything daily life throws at me. And importantly to start living again! Helen is caring, non-judgemental and extremely skilled in what she does. I can’t thank her or recommend her enough."

Paul, Petersfield

"Helen made me feel I was a 'normal Person' again, and helped me to begin living my life again."

Sue, Clanfield

"These sessions have been hugely helpful and helped me gain my inner strength and courage to continue in building my confidence."

JF.

"Having been given some coping strategies I am now able to move forward. It has made a huge difference to the way I look at life and deal with situations."

L, Petersfield

"Helen used many different techniques with me and has provided the tools that I need to help myself. It’s been a hard journey but Helen has really helped me deal with a lot of issues. Thank you so much."

Nick, Clanfield

"I found my sessions with Helen very helpful and she gave me a lot of support in helping me come to terms with my situation and ideas for how to cope in the future."

Anon

"Helen provided the perfect balance of therapies to address all my different issues, cognitive, psychological and physical. She is a caring compassionate highly experienced individual with a deep understanding of the link between mental and physical. Helen has taught me a number of techniques as an aftercare to use in everyday life at those times when I may start to struggle again; physically, mentally or energetically. I would highly recommend her to anyone."

J, Petersfield

Please feel free to call me for a chat before committing yourself to a session.

Call me on – 07503 461838

Sessions are for 1 hour and are based in an informal setting at my home in West Liss or via Skype. 

Session price – £60 for 60 mins

Some concessions may be available

Cards accepted and Paypal available

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