Here are a selection of testimonials from previous clients.
"Helen introduced me to the Highly Sensitive Person and it was one of those light bulb moments – I could at last understand why I’d felt and acted the way I did since childhood. I’d always felt different somehow – but what a relief to discover there’s nothing wrong with me. I’m ‘just’ highly sensitive.
Helen’s key skill is combining different therapy techniques. So as well as the talking therapy, she introduced me to energy work. And after several sessions of this I’ve learned to listen to my body and how rebalancing energy levels and re-energising my body can have a dramatic effect on both my physical and mental well-being.
My journey of personal discovery hasn’t been straightforward, but Helen’s helped me find my way. She’s given me the tools and techniques to help me cope with everything daily life throws at me. And importantly to start living again! Helen is caring, non-judgemental and extremely skilled in what she does. I can’t thank her or recommend her enough."
"I found our sessions SO helpful and over the 2 year period that I came to see you I learned so much about myself and how to deal with so many situations in my everyday life. The sessions included talking things through, tapping techniques, breathing techniques and Balances.
It was explained that I was a Highly Sensitive person and many of the anxieties and inabilities to cope stemmed from this fact. Understanding my personality much better and how to deal with situations as they arose was so helpful.
I still use all the techniques I was shown in my everyday life now. You really helped me understand myself and life is much easier to navigate now."
"After a major car accident in Australia followed by a fall on the back of the head, I returned to the UK with hypertension of 249/126. Obviously this was not healthy. Having had some investigations, I decided with my GP that counselling might help me.
This was my first experience of counselling and was sceptical. However, almost after only three sessions, two of tapping I found myself much more relaxed. The accident in Australia, which I dealt with well had reawakened anxieties I had about another major car accident in France in 1976 where I ended up in a French hospital with facial injuries. This second accident with my second husband made me frightened to ride with him driving. I found Tapping on the Meridians very beneficial and was set free from these anxieties. I still use the tapping if I am in a car as a passenger and feel in any way anxious. Caring for myself and occasionally spoiling myself, my blood pressure readings have dropped to more normal levels on reduced medication.
My time with Helen has been very beneficial and fruitful."
"My journey through life so far had been eventful, hectic, sorrowful, blissful but tinged with sadness and regret which left me lost, mechanical, unassuming, repressed and doubtful. After meeting Helen I feel as if my journey has not come to a stale end but turned a corner into an exciting, creative, colourful forest full of undiscovered potential and adventure. Helen has guided me through ways to unlock this new beginning, enabling me to have the confidence to use my creativity, my own voice and let go f many things that have sat heavily on my conscience for many years. I feel very lucky to have had this chance."
"Having been given some coping strategies I am now able to move forward. It has made a huge difference to the way I look at life and deal with situations."
"The sessions have been hugely helpful and helped me gain my inner strength and courage to continue in building my confidence."
"Helen made me feel I was a “normal Person” again and helped me to begin living my life again."
"Helen provided the perfect balance of therapies to address all my different issues, cognitive, psychological and physical. She is a caring compassionate highly experienced individual with a deep understanding of the link between mental and physical. Helen has taught me a number of techniques as an aftercare to use in everyday life at those times when I may start to struggle again physically mentally and energetically. I would highly recommend her to anyone."
J from Petersfield
"Helen used a lot of different techniques and has provided me with the tools that I need to help myself. It’s been a very hard journey but Helen has really helped me deal with a lot of issues. Thank you so much."
"I found my sessions with Helen very helpful and she gave me a lot of support in helping me come to terms with my situation and ideas how to cope in the future."